I help families, adults & adolescents w/anxiety, depression, addiction, existential questions, financial conflict & more.
I am an Oregon based Licensed Professional Counselor, LPC and Certified Alcohol & Drug Counselor CADCII, employing an eclectic approach that enables tailoring therapy to your individual needs and goals.
Using extensive experience w/individuals living w/mood disorders, chronic illness & families w/unhealthy behaviors in adolescents, I work with you to:
We will work together in a collaborative approach to help reach your goals.
I draw from..
Evidence-Based therapies including: MCBT, ACT, CBT, DBT, MI, Somatic, Solution Focused and parts work inspired by Internal Family Systems.
Brain & Behavioral Science including: HeartMath; Neuroscience; Behavioral Economics & Polyvagal Theory.
Eastern philosophies including Yoga philosophy & Tibetan Buddhism are available as aspects of my eclectic approach, but are by no means pushed onto clients in a spiritual/religious sense.
I look forward to opportunities to work with adults interested in integration of experiences with other states of consciousness via psychedelic assisted therapies.
Check out the OUR STYLE PAGE for more info.
I believe in the deeply healing power of nature immersion, and welcome therapy sessions in nature; this may look like meeting in a park, or a walking session.
Check out the LOCATIONS tab for more details about how & where we can meet.